Hello Everyone,

Here are some NSSC updates as of July 11, 2006.

The Hanscom pool will remain shut down through the week. NSSC will have practice at Salem State on Thursday 7/13/06 from 5:00-6:30 PM. We will not have any practices on Friday or Saturday because we are at swim meets. We will update you on practice schedules for next week shortly.

Florida Sectional Championships: Website link: http://www.flaswim.com/index.htm

Itinerary:

Wednesday 7/12/06:

7:00 AM - Meet at the Jet Blue terminal at Logan Airport

8:40 AM - leave Boston

11:55 AM- Arrive in Fort Lauderdale, check in, food shop

4:00 PM- Pool (200 Free Relays), dinner

10:00 PM- lights out every night

Thursday, Friday, Sat, Sunday

Swim Meet- trials and finals sessions will be attended.

Time Trials:

Will be offered each afternoon and will be at a cost of $10.00 cash only per time trial.

Monday 7/17/06

Selected group activity

6:00 PM Leave for airport

11:25 PM Arrive and parent pick up at Logan

Out of Pocket Expenses:

All food and activities roughly $25-40 per day.

Call Dan if you have any questions at 978-852-3985.

Here is the warm up schedule/ timing assignments for the Dover meet. Please remember that it is NSSC policy to rotate timing duties amongst parents. We ask that everyone take a turn. We will have a parent in charge each afternoon of setting up the rotation.

Timing Assignments:

Friday Afternoon Meeting 20 MINUTES BEFORE BEGINNING OF SESSION

Head Timer	Backup	Lane 1	Lane2	Lane 3	Lane 4	Lane 5	Lane6
SSA	SSA	SSA	ANA	BGSC	EST	WW	NCAC
		SSA	ANA	BGSC	NWSC	NSSC	RAYS

Saturday Afternoon Meeting 20 MINUTES BEFORE BEGINNING OF SESSION

Head Timer	Backup	Lane 1	Lane 2	Lane 3	Lane 4	Lane 5	Lane6
SSA	SSA	SSA	ANA	BGSC	EST	WW	NWSC
		SSA	ANA	BGSC	NSSC	SAC	BYD

Sunday Afternoon Meeting 20 MINUTES BEFORE BEGINNING OF SESSION

Head Timer	Backup	Lane 1	Lane2	Lane 3	Lane 4	Lane 5	Lane6
SSA	SSA	SSA	ANA	PSC	MELY	SAC	NWSC
		SSA	BGSC	NSSC	BYD	EST	WW

Warm up Schedule:

All warm-ups will be divided (except Thursday evening):

		1^st Half Hour	2^nd Half Hour

Friday	7:00 AM	All 11-12 except SSA	All 10& Under plus SSA
	1:00 PM	Women except SSA	Men plus SSA Women
Saturday	7:00AM	All 10 & Under	All 11-12
	1:00 PM	Women except SSA and Exeter	Men plus SSA and Exeter Women
Sunday	7:00 AM	All 11-12	All 10& Under
	1:00 PM	Women except SSA and Exeter	Men plus SSA and Exeter Women